Description:

Get ready to sculpt your abs with our 30-day workout plan! This app offers a variety of exercises designed to help tone your abs and improve your overall fitness. Whether you're a beginner or a fitness enthusiast, these at-home workouts are perfect for anyone looking to strengthen their core.

Workout Plan:

Day 1 - 10 Crunches, 10 Leg Raises, 10 Planks

Day 2 - 15 Sit-ups, 15 Bicycle Crunches, 15 Russian Twists

Day 3 - 20 Mountain Climbers, 20 Flutter Kicks, 20 Side Planks

Day 4 - 25 V-ups, 25 Heel Touches, 25 Toe Touches

Day 5 - Rest day

Features:

- Customizable 30-day Abs workout plan

- Choose exercises from a variety of options

- Animated demonstrations for each exercise

- Detailed descriptions of all exercises

- Track your progress with workout and exercise statistics

- Set reminders to stay consistent with your workouts

User Review:

As someone who was looking to improve my abs, this app has been a game-changer for me. The workout plan is challenging but manageable, and I love being able to track my progress. The animated demonstrations make it easy to follow along, and the reminders help me stay on track. I've already noticed a difference in my core strength and definition - highly recommend!

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- App redesign
- Now you able to skip rest time
- Preparation countdown added
- Preview of exercises in selected day added
- Now you can save yout exercise set and use it in future